Massage
Massage therapy is one of the oldest and most effective methods of healing.
Varieties of massage range from gentle stroking and kneading of muscles and soft tissue, to deeper manual techniques. Massage therapists may use their hands or other carefully selected implements to manipulate the muscles and soft tissues of the body to improve health and well being. Massage has been practice as a healing therapy for centuries in nearly every culture around the world. It helps to relieve muscle tension, reduce stress and evoke feelings of relaxation and calm. Although massage benefits on both a physical and emotional level, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic and nervous systems.
Treatments
TLB Signature Stress Free All in 1
| R990 | |
| TLB’s new result driven, full body, signature stress free massage is a must have! Unwind and soak up this all-in-one massage which includes; a Near Infrared back, neck and shoulder spoil, lymphatic leg drainage as well as a foot and head relax rub. | |
Relaxing Foot and Hand
| 30 min | R200 |
| This is a pressure point massage done on the feet and hands, to create balance in the body and also to help remove toxins (Detox). | |
Indian Head, Neck, Back and Shoulders
| 30 min | R280 |
| Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to Men tion everyday events like a trip to the barber. | |
| Benefits: | |
| Helps prevent migraines, headaches and back pain | Promotes hair growth |
| Detoxifies the body by stimulating lymphatic drainage | Relieves sleeplessness, restlessness and insomnia |
| Relieves symptoms of anxiety and depression | Renews energy levels |
| Boosts memory capabilities | |
Lymphatic Drainage
| 30 min | R390 |
| 60 min | R630 |
Sports Massage
| 30 min | R490 |
| 60 min | R700 |
| A deep massage designed to alleviate tension of overstressed muscles, stimulating the lymphatic and circulatory systems. | |
Swedish Massage
| Back & Neck (30 min) | R300 |
| Full Body (60 min) | R550 |
| A massage using an array of techniques, provides immediate relief for aching muscles, improves circulation and reduces stress. | |
Medical Massage and Sports Injury recovery
| Near Infrared Back & Neck (30 min) | R720 |
| Near Infrared Full Body (60 min) | R1,390 |
| The Near Infrared therapeutic medical massage’s main goal is to increases blood circulation.By increasing blood circulation Relieve pain and reduce inflammation one heals faster, and increases transport of the materials essential for rebuilding damaged tissue, thereby reducing the time it takes for you to recover. Infrared light is said to be able to regenerate cells 200 to 400 times faster than the process normally takes. | |
Conditions which benefit:
| Arthritis | Tendinitis |
| Fibromyalgia | Circulation problems |
| Toxins removal (e.g.mercury) | Joint problems |
| Damaged tissue | Regular Muscle spasms |
| Pain from above conditions or sports injury | Joint/Muscle inflammation |
| Blood circulation problems |
Can be added as an add-on to any other massage
Add On
| Hot Stone Massage | R60 |
